Pixel
Nutrition and Breast Cancer

Nutrition and Breast Cancer

While there is no diet or lifestyle change that can “treat” or “prevent” breast cancer, avoiding certain risk factors (e.g., smoking) and increasing protective factors (e.g., regular exercise), can help lower our risk.  Like most medical recommendations, there is...
Staying Happy, Healthy, and Hydrated this Fall

Staying Happy, Healthy, and Hydrated this Fall

With the end of summer quickly approaching, we look ahead to changing leaves, the start of school, and delicious Fall produce. As the days shorten and our calendars fill with holiday events, you may find it challenging to prioritize your wellness. That’s why, for this...
Team Connections: The Making of Medically-Tailored Meals

Team Connections: The Making of Medically-Tailored Meals

For those who have spent time in our kitchen helping us produce and package meals and for those who’ve connected with our work in other ways, you know we talk a lot about medically-tailored meals – but what are medically tailored meals and how are they developed...
The Moveable Feast Dietitians Guide to Healthy Summer Eating

The Moveable Feast Dietitians Guide to Healthy Summer Eating

Warmer weather is upon us, the sun is shining, and cicadas are back. We know what this means – summer is approaching! Summer can be synonymous with popsicles, ice cream cones, sweet iced tea, and grilled hot dogs. As such, it can be helpful to have healthier...
Endurance Nutrition 101

Endurance Nutrition 101

Moveable Feast Staff (from L-R) Isabel Betancourt, Sue Elias, & Alisha Thompson. Just over two weeks ago, I had the pleasure of joining the Moveable Beasts Team and all our 2021 Ride for the Feast participants in completing a century ride on Maryland’s Eastern...
Planning in the Time of Covid

Planning in the Time of Covid

In September 2020, Moveable Feast started work on a new three-year strategic plan. It seemed like a daunting task – to step back and chart a course for the future amidst a global pandemic, all while maintaining day-to-day services. Since March 2020, we had been...
Translate »